EatingWell on MSN: The 5 best canned foods you should be eating for better heart health The 5 best canned foods you should be eating for better heart health With the month of February marking American Heart Month, doctors say improving cardiovascular health doesn’t require an expensive diet overhaul or strict food rules — just a few smart, heart-healthy ... Insider on MSN: A nutrition scientist shared 3 easy food swaps to make your meals heart-healthy A nutrition scientist shared 3 easy food swaps to make your meals heart-healthy Eating a balanced diet helps to maintain a healthy life and also keep your heart strong. Here are 9 simple ways you can protect your heart.
Not strict diets or fancy foods, but smart, doable choices ... When people think about heart health, they often focus on what to add—like vegetables, fiber and healthy fats. But it can also be helpful to recognize foods that may be working against your heart ... Medical News Today: Are gut-friendly foods like kimchi, kombucha affecting your heart health?
good for the heart food, The British Heart Foundation has issued a warning about the hidden dangers to heart health that certain popular gut-friendly foods and drinks could pose. But should you really worry?
