The new 2026 American Heart Association (AHA) guidelines note 9 key steps to better heart health, which include more plant-based foods, and highlight the importance of lifelong healthy eating. India Today on MSN: Just 5 lifestyle habits to have a healthy heart, recommends Dr Ramakanta Panda Just 5 lifestyle habits to have a healthy heart, recommends Dr Ramakanta Panda The Business Journals: This Charlotte program helps kids build heart-healthy habits for life Fitgurú on MSN: Heart health breakthrough: The 8 daily habits experts say can add years to your life Heart health breakthrough: The 8 daily habits experts say can add years to your life Renowned cardiologist Ramakanta Panda, one of India's leading heart surgeons, shares five heart-healthy practices he personally follows. New York Post on MSN: The 20-minute habit that may be the secret to a healthier heart, sharper brain — and longer life The 20-minute habit that may be the secret to a healthier heart, sharper brain — and longer life TheHealthSite: Is your heart at risk?
5 Lifestyle mistakes that could damage your arterial blood flow and cause cardiac arrest Cardiac arrest cases are rising due to unhealthy lifestyle habits like poor diet, lack of exercise, stress, and sleep deprivation. Here are the lifestyle mistakes that could be silently damaging your ... Is your heart at risk? 5 Lifestyle mistakes that could damage your arterial blood flow and cause cardiac arrest These easy heart-healthy dinner recipes come together using just one pot or pan, and feature anti-inflammatory ingredients.
