Muscle Neurologist - World Sports

Yahoo: Your brain can be trained, much like your muscles; a neurologist explains how to boost your brain health Your brain can be trained, much like your muscles; a neurologist explains how to boost your brain health MSN: Neurologist decodes the muscle mind-connection, explains how strength training can improve brain function Neurologist decodes the muscle mind-connection, explains how strength training can improve brain function Stronger leg muscles may play a key role in brain health. Neurologists highlight research showing that regular lower-body exercises like squats and lunges can significantly reduce Alzheimer's risk and ... The Telegraph: Your brain can be trained, much like your muscles – a neurologist explains how to boost your brain health Your brain can be trained, much like your muscles – a neurologist explains how to boost your brain health If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat.

Over time, it grows stronger. Of course, muscles only grow when the challenge increases ...